Energy for children - Livewell Luton
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Live Well Luton - Energy Logo

A healthy child is a happy child

What do we offer?

Try a fun

new activity

Energy offers a variety of activities such as trampolining at Jump Arena, martial arts and dance. All sessions will be a great opportunity for your child to meet other kids their age and try something new.

Get your 60

active minutes

Your child is guaranteed to meet their recommended 60 active minutes every session. We will explore how you can be more active as a family and why it’s important for good health.

Healthy eating

workshops

Heather, our lead dietitian, has designed our tailor-made healthy eating workshops in line with government nutritional recommendations for young people. We will explore the importance of portion control, reducing sugary treats, how to snack better, introducing five a day and how to read food labels.

Jump

Friendly, specialist

advice

Our friendly team are all fully qualified in nutrition and physical activity. Colleagues would describe them as an avocado eating, peanut butter loving, fun and friendly team who want to motivate and support you. Come and join us and get your energy on!

Trampolining for children - Luton

5-11 year olds 

A FREE specialist physical activity group programme for young people aged 5-11 above a healthy weight.*

One to one sessions also available. *Subject to criteria.

 

Next programme starts in September!

Trampolining lessons in Luton

12-15 year olds

A FREE specialist physical activity group programme for young people aged 12-15 above a healthy weight.*

One to one sessions also available. *Subject to criteria.

 

Next programme starts in September!

Want a sneak peek?

See us in action…

Would you like to find out more?