Let us help you…
Get Active | Lose Weight
Quit Smoking | Eat Healthier | Feel Better
Born in 2014, Live Well Luton is your free healthy lifestyle service designed to help you have a healthier, happier future.
Whether you’re looking to get active, eat healthier, lose weight, quit smoking and feel better we can help you in a way that suits you. This might be one-to-one, as part of a group or over the phone.
Our team is expertly trained, friendly and approachable. Everything is confidential and we’ll be helpful and give accurate advice that is personalised for you.
We can offer anything from a quick health assessment to a tailor-made programme for you.
Dominika joined our Lewsey Sports Park AWM programme in July and attended all but one session. She had just had twin boys and wanted to get back to her pre-baby weight. Dominika really enjoyed the programme and always brought a positive attitude with her, it was a real pleasure to see such determination and motivation. Dominika said our programme should be available everywhere, “if someone needs the support, this is the best place because if I didn’t come here I wouldn’t be able to do it”.
Graham was referred to Live Well Luton by the Luton Well-being Services, which was the kick start he felt he needed and started a Personal Health Plan, making lots of positive changes to his diet. He was also very keen to increase his physical activity levels. Graham also completed our weight management programme at Lea Manor and lost a total of 18.2kg. Graham says he would not have done any of this without the free activity pass or our support, he found us to be very friendly and have recommended our services to others. Graham said he would certainly be keeping all the positive changes he has made.
Iain referred himself for a Personal Health Plan while attending an outreach event and seeing our promotional stall. With our support Iain lost a stone in weight. He continued on his weight loss journey and joined our weight management programme at Inspire Sports Village and lost another 12lbs smashing his 5% goal. Iain said he found the support provided by Live Well Luton extremely helpful.
We first met Shirley in April at our Stockwood AWM Programme after she was referred by her GP because she was getting upset about her weight. She always made the sessions entertaining with the humorous contributions to the group discussions. Through positive changes Shirley continued to lose weight each week. Shirley felt welcomed by both practitioners and really enjoyed the weekly sessions, “we had a few laughs and made friends with the other ladies”.
Accessed Adult Weight Management Programme
Child Weight Management - 100 Per Cent Improved Self Esteem
Number of Smokers We’ve Helped to Quit.
Health Assessment’s Given
April 2015 to date